Using free weights, such as dumbbells, in lieu of bulky machines engages your stabilizing muscles in addition to the primary muscles targeted so … Product Details. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. AOCEOSK Dumbbell Barbell Blue Neoprene Coated, Weights 6/8/10/12/15 Pound, A Pair This fitness essential features a knurled handle for excellent grip while you workout, while hexagonal ends keep it from rolling away. 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